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Dairy Free Whole Wheat Pancakes
SUBMITTED BY:
Kimberly
"These healthy pancakes with a hint of almond are delicious. They're thick and fluffy and they really stick to your ribs. Serve warm with maple syrup or peach jam. Leftovers are great served cold with a little peach jam spread on them, yum!"
RECIPE RATING:
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(14)
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PREP TIME
10 Min
COOK TIME
30 Min
READY IN
40 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
2 cups whole wheat pastry flour
1/4 cup wheat germ
3 tablespoons soy flour
2 tablespoons white sugar
4 teaspoons baking powder
1/2 teaspoon salt
3 eggs
1/4 cup canola oil
1/4 teaspoon almond extract
2 cups soy milk
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DIRECTIONS
Preheat griddle to 350 degrees F (175 degrees C). In a large mixing bowl combine dry ingredients. In another large mixing bowl combine eggs, oil and almond extract; whisk until combined. Stir in soy milk. Add wet ingredients to dry ingredients and whisk until combined. Batter should be slightly thick, adjust liquid if necessary.
Pour batter by the 1/4 cup full onto hot griddle. Cook until edges look dry and bubbles burst. Flip and cook another minute or so until golden brown. Serve warm.
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REVIEWS
Reviewed on Nov. 14, 2003 by roxanne
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roxanne
Nov. 14, 2003
I have made this recipe numerous time and they always turn out great. I increased the almond extract to 1 teaspoon and added blueberries. I freeze the whole batch in ziploc bags and pull them out as needed for a snack before running or going to the gym. They're great with or without syrup!
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4 users found this review helpful
I have made this recipe numerous time and they always turn out great. I increased the almond...
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Reviewed on Nov. 12, 2003 by veggigoddess
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veggigoddess
Nov. 12, 2003
Just a note to the last reviewer: You can use soymilk w/ just about any recipe that calls for milk. There's no special recipe that you need to use soy for. I nebver ever use regular milk in baking and I make everything from brownies to cake to cookies etc... Anyhow, this recipe is good. Nothing special, but pancake recipes can only get so creative anyhow. Since you can use soymilk in place of regular milk in any recipe this recipe isn't original or anyting, but atleast it shows people liek the last reviewer that it's no big deal and doesn't make it taste a bit different.
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4 users found this review helpful
Just a note to the last reviewer: You can use soymilk w/ just about any recipe that calls for...
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Reviewed on Oct. 7, 2003 by LUX
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LUX
Oct. 7, 2003
Great!!! Wow, a receipe that I can use that soy milk!!! I just love this receipe I can use that soy milk that my husband bought me (under protest)!!! It is delicious, & I can make this one!!!
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4 users found this review helpful
Great!!! Wow, a receipe that I can use that soy milk!!! I just love this receipe I can use...
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Reviewed on Aug. 31, 2005 by
ZOPOOH
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ZOPOOH
Aug. 31, 2005
I thought this recipe was excellent. My four year old wants to have pancakes like every other day and now I don't have to tell him no. These are high in fiber and really healthy. The only adjustment I would make next time would be to use vanilla extract instead of the almond.
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2 users found this review helpful
I thought this recipe was excellent. My four year old wants to have pancakes like every other...
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Reviewed on May 8, 2008 by Laurie
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Laurie
May 8, 2008
Since I didn't have a few of the ingredients, I substituted. For wheat germ, I used ground up oatmeal. For soy flour, I used more whole wheat flour. For canola oil, I used olive oil. For soy milk, I used rice milk. And then, I only had two eggs and it still turned out delicious! Imagine that! :) I also added strawberries and maple syrup. YUM!
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1 user found this review helpful
Since I didn't have a few of the ingredients, I substituted. For wheat germ, I used ground up...
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Reviewed on Jan. 1, 2006 by GOLDILOXX
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GOLDILOXX
Jan. 1, 2006
I love this recipe. I add 1 t. of almond extract as well. I think it really highlights the whole wheat flavor. In place of the 1/4 wheat germ I have always used uncle sam's brand cereal you can buy in the healthy section of Walmart. It gives the pancakes a bit of a crunch from the flaxseed. Couldnt say more wonderful things about this recipe. Thank you!
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1 user found this review helpful
I love this recipe. I add 1 t. of almond extract as well. I think it really highlights the...
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Reviewed on Jul. 3, 2005 by BREADLOVER55
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BREADLOVER55
Jul. 3, 2005
We made these pancakes with skim milk and a little butter instead of the soy milk. We added blueberries and diced stawberries. Absolutely delicious!
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1 user found this review helpful
We made these pancakes with skim milk and a little butter instead of the soy milk. We added...
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Reviewed on Jun. 15, 2005 by
DUNTEACHN
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DUNTEACHN
Jun. 15, 2005
I have been looking for a healthy pancake recipe that made thick fluffy pancakes and this is it! I made a few alterations to make it even healthier. First I used 3 oz. flaxmeal and 1 oz. oil instead of the 1/4 C. oil. I didn't have wheat germ, so I used almond flour instead. And since I didn't have soy flour, I used 1 tbsp. black bean flour (which is extremely high in fiber). I also increased the almond extract to 1/2 tsp. In spite of all of these changes, the pancakes were wonderful.
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1 user found this review helpful
I have been looking for a healthy pancake recipe that made thick fluffy pancakes and this is...
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Reviewed on Mar. 4, 2004 by VERULA
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VERULA
Mar. 4, 2004
My mother used to make us whole wheat pancakes when I was younger and they were always dense and horrible so I didn't have high expectations for this recipe. Fortunately I was wrong! These pancakes came out fluffy and delicious. I will definately make these again.
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1 user found this review helpful
My mother used to make us whole wheat pancakes when I was younger and they were always dense...
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Reviewed on Jan. 22, 2003 by DKOKER
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DKOKER
Jan. 22, 2003
These are yummy - just like cookies! They're very light and fluffy too. I bet they'd be good with strawberries
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1 user found this review helpful
These are yummy - just like cookies! They're very light and fluffy too. I bet they'd be good...
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