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Low-Sodium Breakfast Recipes

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DAILY RECIPE

Fluffy French Toast

SUBMITTED BY: Bonnie

This French toast recipe is different because it uses flour. I have given it to some friends and they've all liked it better than the French toast they usually make!

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Cutting Back on Salt

Try these tips for making your food taste great without all that salt.

High Blood Pressure

To salt or not to salt? That is the question for people with high blood pressure.

Mind Your Minerals

Several minerals may be just as important as salt in regulating blood pressure--including potassium.

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NEWEST LOW-SODIUM BREAKFAST RECIPES

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California Yogurt Cup

Submitted by: California Milk Advisory Board

Yogurt, fresh fruit, preserves and granola are layered in a bowl or a parfait glass. Fresh and fruity, this yogurt cup is a great way to start off your day.

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Baked Pancake with Apples

Provided by: KELLOGG'S* RICE KRISPIES*

This one-skillet pancake is baked until puffed and golden brown, cut into 6 serving-sized wedges, and drizzled with warm fruity syrup for a new family favorite.

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Peach and Berry Salad

Submitted by: Barrett

This is a very elegant and lovely dessert - fresh sliced, peaches, hulled strawberries and blackberries mingled with honey and ground cardamom.

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Sarah's Applesauce

Submitted by: phatcat

This applesauce is delicious! I make it for my younger brother all the time. He loves it, and he hates canned applesauce!

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Sauteed Apples

Submitted by: Jenny

This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.

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My daughter and I came up with this recipe and it is absolutely wonderful. Several of my children who typically don't care for granola, loved it. I've tried many granola recipes and this tops them all. Enjoy!

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